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	<title>EKSTASIS DANCE</title>
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	<link>http://ekstasisdance.com</link>
	<description>Centre for Sacred Movement and Ecstatic Embodiment</description>
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		<title>Summer Dancewear Sale!</title>
		<link>http://ekstasisdance.com/summer-dancewear-sale/</link>
		<comments>http://ekstasisdance.com/summer-dancewear-sale/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 05:23:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=540</guid>
		<description><![CDATA[20% off some items!  Limited Stock, act fast!!  Online Only!
(Local Pickup is an option)
I have reduced the price of some of the Dancewear in stock for a limited time.
Go to the Sale Page on the Online Store to see the selection of sale items.
A great time to pick up a few new pieces for the [...]]]></description>
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		<title>Win a Month of Free Classes!</title>
		<link>http://ekstasisdance.com/win-a-month-of-free-classes/</link>
		<comments>http://ekstasisdance.com/win-a-month-of-free-classes/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 22:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=536</guid>
		<description><![CDATA[Beloved,
I am focusing all my energy right now on creating and grounding out the next level vision of Ekstasis Dance.
Your feedback can support me greatly in my ability to serve you to the best of my ability.
If you are living in Edmonton, or the greater Edmonton area -  I would LOVE it if you could [...]]]></description>
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		<title>Summer Schedule</title>
		<link>http://ekstasisdance.com/summer-schedule/</link>
		<comments>http://ekstasisdance.com/summer-schedule/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 14:54:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=514</guid>
		<description><![CDATA[I will be facilitating Ekstasis Dance workshops at the following summer events:
Saturday June 19th    4-6PM       Entheos Gathering           www.entheosgathering.com
Saturday July 17th     4-6PM       Motion Notion Festival       www.motionnotion.com
AND
Will be starting a 8 week Bellyfit Series first week in July in Edmonton &#8211; more info on that to come&#8230;.
so keep checking back to my website!
]]></description>
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		<title>Season End Potluck Celebration</title>
		<link>http://ekstasisdance.com/season-end-potluck-celebration/</link>
		<comments>http://ekstasisdance.com/season-end-potluck-celebration/#comments</comments>
		<pubDate>Tue, 18 May 2010 03:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=498</guid>
		<description><![CDATA[Beloved,
You are invited to attend Ektasis Dance&#8217;s Season End Potluck, Fire and Steampod Celebration.
Celebrating a year of blissful dance journeys and ecstatic awakenings.
If you have either attended an Ekstasis Dance Class, or are interested in the future &#8211; please come and help me celebrate.
Potluck &#8211; Bring your favorite dish to share, BBQ will be on!
Fire [...]]]></description>
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		<title>Bellyfit Scholarships Have Been Chosen</title>
		<link>http://ekstasisdance.com/bellyfit-scholarships-have-been-choosen/</link>
		<comments>http://ekstasisdance.com/bellyfit-scholarships-have-been-choosen/#comments</comments>
		<pubDate>Mon, 17 May 2010 05:46:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=495</guid>
		<description><![CDATA[So thank you to all of you that applied for the Bellyfit Scholarships!
The Scholarships have been given to:
Jana Lang
Tanya Duby
I look forward to sharing this practice with these ladies, and grateful a way was provided for them to come and shake it with us!
There are 4 Bellyfit classes left on Tuesday evenings at 6:30PM at [...]]]></description>
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		<title>Earlybird Discount for Whistler Yoga Conference Ends Soon!</title>
		<link>http://ekstasisdance.com/whister-yoga-conference/</link>
		<comments>http://ekstasisdance.com/whister-yoga-conference/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 15:44:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=484</guid>
		<description><![CDATA[Beloved,
I am excited that I will be presenting both a Yoga Trance Dance workshop, and an evening Kundalini Dance Journey at the Whistler Yoga Conference.
http://whistleryogaconference.com
&#8220;The focus of this conference is to create a supportive meeting place  for  yoga students and teachers and to grow and expand their practice  and vision for the benefit [...]]]></description>
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		<title>Bellyfit Scholarships</title>
		<link>http://ekstasisdance.com/bellyfit-scholarships/</link>
		<comments>http://ekstasisdance.com/bellyfit-scholarships/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 07:03:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=479</guid>
		<description><![CDATA[An anonymous donor just recently gave me some $$ towards a couple scholarships for Bellyfit classes.
If you would love to attend Bellyfit classes yet are feeling the $$ crunch for any reason, please submit the following info in the comment section below.
Info:
Name
Email
Phone Number
Why you want to take Bellyfit?
What is your highest vision for your personal [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Kundalini Awakening</title>
		<link>http://ekstasisdance.com/kundalini-awakening/</link>
		<comments>http://ekstasisdance.com/kundalini-awakening/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:39:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=438</guid>
		<description><![CDATA[
One of the participants of my classes recently shared with me an experience she had at the end of the class. A jolt of energy that pulled her down and then shot up her spine.  At first she felt afraid, and then she remembered to just breath and open to it, and she surrendered to [...]]]></description>
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		<title>Creating Sacred Space</title>
		<link>http://ekstasisdance.com/creating-sacred-space/</link>
		<comments>http://ekstasisdance.com/creating-sacred-space/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 03:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=418</guid>
		<description><![CDATA[I activated my Root Chakra this past week in my Kundalini Dance class.   And what I noticed was my desire to come home and clean the house.  It became a week of honoring my home as my sanctuary, and as sacred.
My friend Tad Hargrave reminded me that the state of our home both reflects and [...]]]></description>
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		<title>Deep Self Nuturance Practice #1</title>
		<link>http://ekstasisdance.com/deep-self-nuturance-practice-1/</link>
		<comments>http://ekstasisdance.com/deep-self-nuturance-practice-1/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 08:18:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://ekstasisdance.com/?p=208</guid>
		<description><![CDATA[
I have recently been introduced to the ancient practice of Ayurvedic Oil Massage.  This is the art of anointing oneself with oil, most often before bathing or taking a shower.
As I integrate it into my morning practice of nourishing the divine feminine within me FIRST, its become a wonderful act of self love.
Its nice to [...]]]></description>
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